The Luxe Waisted Booty bands also called hip bands, mini bands, or resistance bands are very convenient to add in to your work out regimen or routine. Easy to use and very effective. They're functional, easy especially for beginners Plus, they can help you get in a killer workout whether you're at home, in the gym, or on the road. I personally love using fabric ones because they don't slip and, in my experience, last longer. Comes with instructions so you can do the exercises in the comfort of your own home and Keep them in one place with the extra carry mesh bag. These are essential also if you are training so you can use your own bands instead of using other bands that everyone else uses. Keep them clean and safe and yours only.
Includes the Set of 3 resistance bands, booklet on how to use them and a carry pouch