360 Red light therapy session

1 session is 45 minutes long 

An infrared red light therapy 360 capsule is a type of capsule that uses infrared light therapy to provide various health benefits. It is designed to envelop the body, providing a more targeted and efficient sauna experience. Here are some key points about infrared sauna capsules based on the search results:

Benefits of red light Infrared  Capsules:
1. Detoxification: Infrared capsules are known to be more detoxifying than traditional saunas The heat from the infrared light is absorbed by the skin, raising the body temperature and promoting a deeper level of detoxification.
2. Athletic Performance and Recovery: The increased blood flow to the heart and muscles during an infrared sauna session can enhance athletic performance and decrease recovery time 
3. Collagen Production and Skin Health: Infrared capsule use has been linked to enhanced collagen production, resulting in better skin texture and tone. It can also promote a healthy "glow" and tighten the skin 
4. Inflammation and Pain Relief: Infrared therapy can help reduce inflammation and alleviate joint and muscle pain. It increases blood flow and sends healing cells to sore and inflamed areas.
5. Mood Enhancement: Infrared sauna therapy has been shown to optimize the production and reception of endorphins, dopamine, norepinephrine, and serotonin, which can enhance mood and reduce stress